86. Kourtney Simmang on Preparing for Pregnancy, Labor and Motherhood as a CEO

In this episode, we’re joined by Kourtney Simmang from Kale Diagnostics, who shares her experiences with pregnancy and building a business. Kourtney talks about her work in functional medicine, helping women with nutrition and health, and how she balances being an entrepreneur with motherhood. Her story is a beacon of light for women navigating the delicate CEO motherhood balance.

If you’re a woman entrepreneur juggling personal and professional life, this episode is for you. Get practical insights from Kourtney on managing health and business, and be inspired by her journey of growth and resilience.

Tune in to learn from Kourtney’s unique perspective on business and wellbeing.

IN THIS EPISODE, WE TALK ABOUT

[00:03:50] Ignoring body cues, cultivating self-awareness, neglecting self-nourishment.

[00:09:32] Planning ahead for support, be prepared.

[00:10:31] Navigating the business-motherhood balance and labor preparation.

[00:16:08] Building an experienced team, and resting and replenishing before birth.

[00:18:59] Appreciating different birth choices.

[00:24:49] Why validation and empathy are important during childbirth.

[00:28:07] Experiencing miscarriage.

[00:32:33] The importance of time.


RESOURCES

– Learn more about the HN Haus Experiences

– The Thrive Collective

– Our Masterclasses

– Work 1:1 with Hannah

CONNECT WITH HANNAH

Follow the Founder: @hannahmnieves 

Follow HN Haus: @hnhaus 

Join our Email Community for monthly resources, tips, and exclusive content!


CONNECT WITH KOURTNEY SIMMANG
Follow Kourtney: @kourtneysimmangnutrition
Get in Touch: www.kalediagnostics.com
Work with Kourtney: www.kalediagnostics.com