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Do you struggle to visualize the future of your life or business? Are you able to sit with your own thoughts or do you constantly need more noise? If you are anything like most people, being with your thoughts and reflecting on your dreams and goals can be more of a challenge than a helpful exercise.
On today’s episode, I spoke with Certified Life Coach, Therapist and Speaker Chelsea Connors. Her holistic approach to mental and emotional well-being supports her clients in navigating the anxiety and stress that is often overwhelming in the “real world” so that they can feel more grounded, intentional and joyful in life.
Chelsea’s advice is just what you need to navigate the hard days and feel less overwhelmed and more grounded. We could all use a little more stillness.
Enjoy!
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Learn more about Chelsea’s team workshop & coaching!
ABOUT THE HN HAUS PODCAST
The HN Haus Podcast hosted by Hannah Nieves was born out of the desire to showcase high-level entrepreneurs and brands and their unique stories and experiences into entrepreneurship. You’ll hear raw and uncut stories from these women and how they learned to thrive. Episodes are released weekly.
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